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BEETROOT

₹ 100

 
Weight: 1Kg
- IN Stock

Heart health and blood pressure Beetroot may help reduce blood pressure. A 2015 study of 68 people with high blood pressure examined the effects of drinking 250 milliliters of beetroot juice every day. The researchers found that doing so significantly lowered blood pressure after ingestion. They suggest that this antihypertensive effect was due to the high levels of nitrate in the beet juice. They recommend consuming high nitrate vegetables as an effective, low cost way to help treat high blood pressure. However, people should never stop taking a prescribed blood pressure medication without first talking to a doctor. High blood pressure is a primary risk factorTrusted Source for cardiovascular disease (CVD). Reducing it by making dietary changes and through other means can he

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